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What's your name?

What do you like to be called ( nickname)?

What's your gender?

When is your birthday?

I'm going to ask you to imagine.''The Door,'' then how does that image manifest itself? A: Sound/B: Picture/C: Feeling

If danger arises you: you get paralyzed / you attack / you run away. Which of these options?

What sounds relax you and bring you inner joy?

What smells inspire you?

What is ''Happiness and joy'' for you? How does it feel in the body?

What is '' Success'' for you? Imagine what it would feel like to be sucessful?

What is "Safety" for you? How does the feeling of Security feel in your body?

What is your "Inspiration" ? How does it feel in your body?

What is "Love" to you? How does it feel in your body?

What is "Relaxation and Peace" for you?

What would you like to achieve or get rid of with the help of this Autotraining Meditation?

Write please what End result would you like to achieve by listening to your daily Autotraining Meditation?

What is this Ideal Version of yourself? Appearance, behavior, feelings, sensations, thoughts.

What is your Ideal Place to live. Write down the weather and nature

What is your ideal home (write briefly). What Design Style, big or small, what kind of lighting?

What kind of people are around you? Only family or friends, acquaintances? What kind of people are they like in character and lifestyle/

What do you like to do, what activity inspires you?

If you had the opportunity. You'd like to make money from your favorite hobby?

What kind of activity can you do when you forget about time?

What are your Core Values in Life?